As it says. And when I feel lonely, I eat. Despite my attempts to resist, I'm stuffing my face with Cap'n Crunch as I write this.
I hate myself sometimes. I'm trying to keep track of what I'm feeling when I get the urge to eat when I'm not hungry for my therapist. I really hope she can help me deal with this. :c I may get on Gaia and seek out roleplay to keep myself preoccupied.
*hugs tightly*
ReplyDeleteI know...I sometimes do the same thing as well. It's a tough habit to break.
Talk to your therapist: she may have good ideas as to what you can do other than eat. <3